EVERY PERSON IS DIFFERENT FROM THE PERSON STANDING NEXT TO THEM. THERE IS NO "ONE SIZE FITS ALL" METHOD TO ACHIEVING A HEALTHY MIND AND BODY. WE WILL TREAT YOU AS AN INDIVIDUAL WITH NEEDS THAT DO NOT JUST FIT INTO A CATEGORY. WE BRING ALL OUR MEMBERS IN THE SAME WAY. WE ALLOW THEM TO TAKE ADVANTAGE OF AN EXCELLENT VALUE IN PERSONAL TRAINING. WE CALL IT KICKSTART. KICKSTART GIVES YOU 3 ONE ON ONE SESSIONS WITH A CERTIFIED FITNESS PROFESSIONAL. THIS GIVES BOTH TRAINER AND TRAINEE THE ABILITY TO WORK TOGETHER FOR A SHORT TIME TO PROPERLY ASSESS THE INDIVIDUALIZED NEEDS OF THE TRAINEE, SUCH AS SCHEDULE, ABILITIES, POSSIBLE POSTURAL IMBALANCES AND FINANCIAL PLANNING. AFTER THE KICKSTART, WE HAVE A 2 OPTIONS FOR A TRAINING PROGRAM; Private One on One | Semi Private Partner Training WE OFFER MOBILE OR

• TRX
• KettleBells
• Boxing
• BattleRopes
• Resistance
• Plyometrics
• Isometrics
• Functional & Corrective Exercise