I do not believe in a "one size fits all" style of training. I customize each workout to meet your needs with a guided focus on helping you create a healthy body and mind. My training facility is state of the art and can meet the needs any client. We love being a part of the MOTION FAMILY!! I have over 50 satisfied and happy clients who have obtained their results or are on their way to it! I couldn’t be more proud of their hard work. Join 3x per week for $399 per month and change your life! Includes 12 customized workouts, a nutrition plan and training, and lifestyle coaching and motivation. A whole and healthy life is right in front of you! Message me today to set up a no-cost, no pressure consultation.
- RAW
- HIIT Training
- Kettlebells
- TRX
- Rowing
- Boxing
- Barbells
- Resistance
- Lifestyle & Nutrition Coaching
Love her!
- Aug 27, 2018
- Verified
Jessica is great! She’s always helping me out and once I told her my goals she’s been so helpful in training me. Especially when it comes to being sore and relaxing the muscles she’s so amazing! My posture and my shoulders have had significant change in only 2-2 1/2 weeks. She’s great I highly recommend Jessica at MOTION
- Aug 27, 2018
- Verified