About Functional Wellness
Functional wellness creates a program for the prospective client while enabling them to understand the different capacities to meet the desired goal. This is achieved through using creative forms of exercise coupled with a sustainable nutrition program. Specialities include endurance and strength training, athlete specific training, and functional training. Outside of training, Henry Montgomery is a national level physique competitor and commercial model.
Specialties
- Health and Fitness
- Athlete Specific Training
- Functional Performance