Shape Health & Fitness

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Shape Health & Fitness


Founder and fitness expert Vernia Ray has over 20 years of experience in competitive level athletic training. At age 50, he is a prime example of how hard work and rigorous training pays off with dedication. Vernia understands the benefits of being in peak physical condition and uses his personal and professional experience to help his clients with all facets of their health and wellness. He approaches fitness with his Tri-Point Philosophy.


Competition Training
Tri-Point Philosophy

Associations & Achievements

Competitive Atheltic Conditioning
Alluvit Verified

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