Tonia Moore Fitness

Get To Know Tonia Moore Fitness

Tonia Moore Fitness

About

I've been in the health and bodybuilding industry for over 25 years. Through my journey in weight lifting, Bodybuilding, competing, health, fitness, and recovering illness I have plenty of knowledge and expertise to help you with your fitness goals. As a Personal Trainer and Fitness Coach, my passion is to help & motivate others with customized programs to reach their health & fitness goals. I’m committed to implementing my knowledge of the fundamentals of Fitness & Exercise. My diverse training styles include bodybuilding, sculpting, toning, functional movement, strength, resistance, & core training through the utilization of weights, bands, balls, body weight exercises, core stabilization, cardio, agility, circuits, intervals & various exercise challenges whether in a 1-on-1 or group & class setting. I

Specialties

Bodybuilding/Sculpting
Functional Movement
Strength & Resistance Training
Core Stabilization
Agility
Circuit Training
Interval Training

Associations & Achievements

IFBB Professional Bodybuilder Athlete
Online Coaching
Hydration Specialist
Competition Preparation



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Tonia Moore Fitness
3200 E 59th St
Long Beach, CA 90805

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