We specialize in getting women a bikini ready body. We focus on butt and ab exercises with an emphasis on overall toning for the beach body you've always wa
Tonia brings over 25 years of bodybuilding and competition experience to individuals who want to improve their overall health and wellness through exercise.
Specializing in weight loss through a variety of training methods including boxing, MMA, circuit training, and nutrition coaching.
When you're ready for in-person training or service, request information from qualified experts near you in a single click.